Apr
4
Power Flow
60 Power Flow Practice. Bring your mat and a water bottle. Towel, blocks and a blanket optional
Mar
20
Slow Flow
60 Slow Flow Practice. Bring your mat and a water bottle. Towel, blocks and a blanket optional
Mar
7
Power Flow
60 Power Flow Practice. Bring your mat and a water bottle. Towel, blocks and a blanket optional
Feb
27
Slow Flow
60 Slow Flow Practice. Bring your mat and a water bottle. Towel, blocks and a blanket optional